Weigh In record (no journal entry) for 05 September 2018
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45.1 kg
Lost so far: 17.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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308 kcal
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Fat: 7.72g | Prot: 11.37g | Carbs: 51.72g.
Breakfast: Café com Açúcar, Pão de Forma, Bom Biscoito Biscoito ZERO de Coco. Lunch: Ovo Frito sem Gordura, Abobrinha Italiana, Pepino (com Casca), Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Piraquê Rosquinha de Chocolate. more...
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Losing 0.4 kg a Week
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nanybellumat's Weight History
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