Weigh In record (no journal entry) for 05 September 2018
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77.1 kg
Lost so far: 6.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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392 kcal
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Fat: 29.54g | Prot: 26.35g | Carbs: 3.85g.
Lunch: Porto Alegre Manteiga com Sal, Ovo Cozido. Dinner: Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Café, Leão Chá de Camomila, Linea Stevia 100% , Trident Chiclete. more...
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Gaining 0.2 kg a Week
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rsdberto's Weight History
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