Weigh In record (no journal entry) for 20 August 2012
|
59.4 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 102.86g | Prot: 84.11g | Carbs: 31.85g.
Breakfast: cream cheese, Boiled Egg. Lunch: Celery, hotdog. Dinner: hamburger /plain no bun, ham and cheese patties, Carrots (Solids and Liquids, Canned). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol16214's Weight History
|