Weigh In record (no journal entry) for 05 September 2018
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105.1 kg
Lost so far: 12.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2253 kcal
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Fat: 95.06g | Prot: 139.22g | Carbs: 189.71g.
Breakfast: Pastel de Carne, Forno de Minas Pão de Queijo Tradicional. Lunch: Banana Prata, Carne do Peito de Frango (Assado, Cozido). Dinner: Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 1.1 kg a Week
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Its_leopard0's Weight History
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