Weigh In record (no journal entry) for 06 September 2018
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1303 kcal
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Fat: 37.85g | Prot: 103.77g | Carbs: 136.58g.
Breakfast: Мёд, Вареное Яйцо, Сыр Российский. Lunch: Кукуруза Вареная, Банан. Dinner: Heinz Кетчуп Томатный, Куриная Грудка Отварная. Snacks/Other: Мёд, Диетмарка Отруби Ржаные, Морковь. more...
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Losing 1.4 kg a Week
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tanyamuzyka1's Weight History
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