Weigh In record (no journal entry) for 06 September 2018
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47.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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455 kcal
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Fat: 16.94g | Prot: 25.13g | Carbs: 49.69g.
Breakfast: Кофе (из Молотых Зерен), Ясно Солнышко Овсяная Каша На Воде. Lunch: Шашлык из Свинины, Греча на Воде. more...
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steady weight
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ku4eryavaya.79's Weight History
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