Weigh In record (no journal entry) for 06 September 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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853 kcal
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Fat: 49.23g | Prot: 51.37g | Carbs: 55.73g.
Breakfast: Kue Lumpur. Lunch: Kerupuk Makanan Ringan, Telur Rebus Lunak, Gado Gado. Dinner: Semur Daging. more...
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steady weight
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