hafizhatul93's Journal, 06 Sep 18

Freeletics
Ada yang sedang menjalani freeletics kah teman-teman disini?

View Diet Calendar, 06 September 2018:
1674 kcal Fat: 55.74g | Prot: 79.30g | Carbs: 227.29g.   Breakfast: Pisang, Roti Isi (Campur Kering, Komersial), Pisang, Apel. Lunch: Permen, Nasi Putih, Daging Sapi (90% tanpa Lemak / 10% Lemak), Daging Sapi, Tempe, Tahu, Gula Merah, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih. Dinner: Nasi Goreng, Pop Bihun Kari Ayam Pedas. more...
1921 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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