Weigh In record (no journal entry) for 06 September 2018
|
76 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
387 kcal
|
Fat: 30.98g | Prot: 12.72g | Carbs: 8.24g.
Breakfast: Nestlé Creme de Leite, Café com Açúcar. Lunch: Ovo Cozido. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naila Tomaz's Weight History
|