Weigh In record (no journal entry) for 06 September 2018
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77 kg
Lost so far: 13.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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379 kcal
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Fat: 9.70g | Prot: 25.70g | Carbs: 53.74g.
Breakfast: Cebollas, Tomates, Aguacate, San Rafael Jamón de Pierna Real, San Juan Claras de Huevo, Sara Lee Delightful. Snacks/Other: Pepino (con Cáscara), Jícama, BHP Creatina Ultra, Solanum CLA Ácido Linoleico Conjugado, Farmacias Similares Simi Sport con Arginina. more...
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1956 kcal
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Exercise:
Elliptical - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 9.8 kg a Week
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Abbyhanelet's Weight History
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