Weigh In record (no journal entry) for 07 September 2018
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66 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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3703 kcal
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Fat: 25.79g | Prot: 67.09g | Carbs: 48.23g.
Lunch: 호밀빵, 토마토, 찐고구마, 연어구이. Dinner: 소주 소주, 전어회. more...
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Losing 1.4 kg a Week
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