Weigh In record (no journal entry) for 07 September 2018
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1427 kcal
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Fat: 77.09g | Prot: 46.42g | Carbs: 145.13g.
Breakfast: Kacang Sangrai Kering (dengan Garam), Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Mayones, Roti Panggang Pita, Puff Pastry, Swallow Globe Brand Agar Agar Powder. Lunch: Kue Bawang, Bimoli Minyak Goreng, Telur Rebus, Bayam Dimasak (dari Segar), Kangkung. more...
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Gaining 0.7 kg a Week
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ratih anggraeni88's Weight History
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