Weigh In record (no journal entry) for 06 September 2018
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111.8 kg
Lost so far: 5.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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195 kcal
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Fat: 5.24g | Prot: 8.81g | Carbs: 27.84g.
Breakfast: Café com Leite e Açúcar, Nestlé Requeijão Light, Wickbold Pão de Forma Linhaça. more...
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Losing 3.2 kg a Week
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phboehmer's Weight History
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