Galaxy_74's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

75 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

524 kcal

Fat: 31.19g | Prot: 16.99g | Carbs: 42.94g. Breakfast: Чай Несладкий, Рахат Вафли Шоколадные. Lunch: Зеленый Чай, Бутерброд с Маслом, Говяжьи Фрикадельки. more...

2294 kcal

Exercise: Driving - 1 hour and 34 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Galaxy_74's Journal, 07 Sep 18

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Galaxy_74's Weight History