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smngt olhrga cma brthn 1buln stngah doang, ksini nya mkin males ajh, harus mulai d biasakn olhrga lg.. huhuhuu smngt ;)
View Diet Calendar, 07 September 2018:
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811 kcal
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Fat: 21.16g | Prot: 14.36g | Carbs: 143.34g.
Breakfast: Kepala Djenggot Teh Hijau, Apel (tanpa Kulit). Lunch: Rempeyek, Bawang Merah, Bango Kecap Manis, Mie, Bihun (Dimasak), Bakso Daging Sapi, Sawi Dimasak (dari Segar). more...
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 Comments
06 Sep 18 by member: hafizhatul93
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kak beli di mana barbell 1.5kg. tolong jwb ya. maksih
07 Sep 18 by member: hanzazza
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@hafizhatul93 😉
@hanzazza khusus taiwan bisa hubungin fb nya mba vhia cosmetick.. 😂
07 Sep 18 by member: Via Silvia
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Iya mbk, aku juga di taiwan kok. Dh add vhia. Maksih ya...
07 Sep 18 by member: hanzazza
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mending laah sis segitu udah rekor 😁 aku palingan brapa hari..badan pegel mageeer deeh 😂
07 Sep 18 by member: AiGiya
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@hanzazza oke msama.. ku juga dpt d ksih tau tmn. 😉
07 Sep 18 by member: Via Silvia
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@AiGiya hahaa iya ni.. gk tau knpa mkin ksini bwaan nya males bngt.
07 Sep 18 by member: Via Silvia
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Via Silvia's Weight History
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