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Good morning all!
Whilst getting dressed this morning I went to find the extra hole in my belt. I usually have to haul the belt tight to get it in. Not there! I had tightened my belt and it slipped in place without tugging and swearing. Things are looking up!
Weigh-in this afternoon.
View Diet Calendar, 07 September 2018:
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1408 kcal
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Fat: 67.94g | Prot: 63.27g | Carbs: 137.27g.
Breakfast: Tea with Semi-Skimmed Milk, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Ovaltine Original Light Instant, Waitrose Seed & Berry Bars. more...
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