Fastenzeit ist (endlich) um ;-)
|
92.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
2101 kcal
|
Fat: 88.07g | Prot: 102.51g | Carbs: 208.67g.
Breakfast: Ei, Yfood Alpine Chocolate. Lunch: Gut & Günstig Banane Traube Acai Granatapfel Smoothie, Ja! Schlemmer-Filet Bordelaise, Gut & Günstig Apfelmus. Dinner: REWE Penne Spinat-Gorgonzola. Snacks/Other: REWE Birne Abate Fetel. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|