Weigh In record (no journal entry) for 07 September 2018
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73.5 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2460 kcal
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Fat: 53.10g | Prot: 461.39g | Carbs: 0.00g.
Breakfast: 雞胸肉(不吃皮). more...
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Losing 3.5 kg a Week
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richlee1231's Weight History
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