Still moving slowly. Had McDonalds for lunch yesterday which wasn't an unexpected meal. Doing well today though. Why must the first few weeks be so hard? lol. Finished day 1 of the couch to 5k challenge monday, and have been so sore I haven't been able to do day 2 yet. Planning on giving it another shot tomorrow. I guess I need to stretch a bit more before going out. Went for a nice walk in the beautiful sun today though. Better than nothing!
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891 kcal
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Fat: 22.93g | Prot: 76.94g | Carbs: 92.22g.
Breakfast: 33% Less Sugar Apple and Cinnamon Instant Oatmeal. Lunch: lean cuisine chicken carbonara. Dinner: Hot BBQ Boneless Skinless Chicken Thighs, Fresh Chicken Wings - Buffalo, Light and Spicy Potato Salad. more...
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1545 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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