Weigh In record (no journal entry) for 07 September 2018
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113 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1315 kcal
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Fat: 48.17g | Prot: 46.91g | Carbs: 176.79g.
Breakfast: San Jorge Jamón Colonial, Mantequilla, Lider Hallulla Corriente. Lunch: Pepino (Pelado), Porotos con Tallarines. Dinner: Huevo Cocido. Snacks/Other: Pan Amasado, Jumbo Chips Manzanas Deshidratadas, Plátano. more...
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Gaining 0.3 kg a Week
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