Weigh In record (no journal entry) for 07 September 2018
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1744 kcal
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Fat: 72.36g | Prot: 68.68g | Carbs: 211.49g.
Lunch: Vigor Requeijão Light, Sunny Day Mussarela, Ovo Cozido. Dinner: Subway Frango Defumado com Cream Cheese, Bob's Milk Shake Crocante de Ovomaltine. Snacks/Other: Royal Fermento em Pó Químico, Sococo Coco Ralado, Canela, Nestlé 100% Cacau em Pó Dois Frades, Ovo. more...
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Losing 0.7 kg a Week
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Luana QF's Weight History
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