LauraAdrianaR's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
71.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1679 kcal Fat: 58.89g | Prot: 89.22g | Carbs: 197.68g.   Breakfast: Café con Leche, Burrito de Carne. Lunch: Bimbo Pan Tostado Cero Cero, Calabacitas, Mira Mar Filete Pescado Bassa. Dinner: Ibarra Chocolate en Polvo Cuidado Diario, Leche Entera, Empanada de Cajeta. Snacks/Other: Gordita de Nata. more...
500 kcal Exercise: Boot camp - 1 hour, Apple Health - 23 hours. more...
Losing 0.4 kg a Week



     
 

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LauraAdrianaR's Weight History


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