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7/11 diet 3rd day
Very good
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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456 kcal
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Fat: 2.29g | Prot: 25.88g | Carbs: 96.52g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pocket Protein Strawberry, Banana, Cucumber (with Peel) , Tomatoes, Coffee. more...
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Losing 1.3 kg a Week
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minasteinbrecher's Weight History
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