Weigh In record (no journal entry) for 07 September 2018
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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3247 kcal
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Fat: 124.93g | Prot: 170.28g | Carbs: 329.84g.
Breakfast: Cebola (Taco), Pimentão Amarelo (Taco), Tomate (Taco), Queijo Cottage (Rotulo), Leite Desnatado Betânia (Rotulo), Clara (Taco), Tradicional. Lunch: Salada Al Mare - Biofit. Dinner: Macarrão sem Carne com Molho de Tomate, Antarctica Cerveja Original, Kibon Sorvete de Chocolate, Di Norma Bolo Brigadeiro, Ragazzo Coxinha de Carne Louca, Cordeiro. Snacks/Other: Queijo Cottage Entree Rios (Rotulo), Pão Integral Plus Vita Zero 12 Graos (Rotulo), Leite Betania Desnatado (Rotulo), Banana Prata - Taco, Camil Mini Biscoitos de Arroz Integral, Mix de Oleaginosas (Taco), Banana Prata - Taco, Snackout Doce de Coco Beijinho, Queijos (Taco). more...
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2572 kcal
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Exercise:
Ciclismo - mtb - 1 minute, Sleeping - 6 hours, Resting - 17 hours and 59 minutes. more...
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Gaining 3.5 kg a Week
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Renatomagal's Weight History
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