Rhoda Dendron's Journal, 07 Sep 18

I really goofed up my food diary for Wednesday and Thursday, but I still did very well. Now I am eating up or freezing leftovers in preparation for my trip to San Diego next week. And I am still processing basil and zucchini and tomatoes. Poor overworked freezer!

View Diet Calendar, 07 September 2018:
1401 kcal Fat: 39.97g | Prot: 49.12g | Carbs: 232.05g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Slow Cooker Gingerbread Oatmeal, Milk (1% Lowfat with Added Vitamin A), Sugar, Slow Cooker Gingerbread Oatmeal, Milk (1% Lowfat with Added Vitamin A), Sugar. Dinner: Target Hamburger Bun, Hillshire Farm Turkey Smoked Sausage, Kirkland Signature Bacon, Best Foods Light Mayonnaise, Oroweat 7 Grain Sliced Bread, Red Tomatoes. Snacks/Other: Yogurt Covered Almonds, Lemonade sugar free, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...

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Rhoda Dendron's Weight History


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