Weigh In record (no journal entry) for 07 September 2018
|
58.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1382 kcal
|
Fat: 38.41g | Prot: 71.20g | Carbs: 185.72g.
Breakfast: Овощное Соте, Свиная Отбивная, Картофельное Пюре (с Цельным Молоком). Lunch: Рисовый Суп с Курицей. Dinner: Ленивые Вареники. Snacks/Other: Конфета, ХБФ Печенье "Юбилейный Букет". more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenly.doctor's Weight History
|