Weigh In record (no journal entry) for 08 September 2018
|
57.7 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1625 kcal
|
Fat: 31.77g | Prot: 54.18g | Carbs: 292.55g.
Breakfast: Сыр Российский, Мёд, Овсяная Каша на Воде. Lunch: Банан, Ого Отруби Пшеничные, Вареное Яйцо. Dinner: Красные Помидоры. Snacks/Other: Помело, Мандарины, Карамель. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyamuzyka1's Weight History
|