Weigh In record (no journal entry) for 08 September 2018
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122.5 kg
Lost so far: 11 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1658 kcal
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Fat: 62.60g | Prot: 57.70g | Carbs: 224.71g.
Breakfast: Croissant, Oranges, Auchan Baguette de Pain Classique, Oeuf (Entier), Auchan Fromage de Chèvre Frais, Pain Complet. Lunch: Raisins, Huile d'Olive, Riz Blanc, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Banane, St Môret St Môret, Pain Complet, Concombre (Pelé), Avocat, Oeuf Dur. more...
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Gaining 1.8 kg a Week
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