Weigh In record (no journal entry) for 07 September 2018
|
104.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
396 kcal
|
Fat: 13.26g | Prot: 17.70g | Carbs: 58.60g.
Lunch: Yörsan Yarım Yağlı Yoğurt, Pişmiş Kabak. Dinner: Pişmiş Kabak, Dost Yarım Yağlı Yoğurt. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mesut2222's Weight History
|