Weigh In record (no journal entry) for 08 September 2018
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79.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1495 kcal
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Fat: 41.30g | Prot: 90.06g | Carbs: 193.35g.
Breakfast: Aia Albume d'uovo Pastorizzato, Maribel Marmellata di Fragole, Mg Food Farina di Avena al Pistacchio, Nutella Nutella, Mulino Bianco Pan Bauletto Integrale. Lunch: Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta. Snacks/Other: Panino Prosciutto e Formaggio, Weider Yippie Cookies Double Choc. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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