Weigh In record (no journal entry) for 08 September 2018
|
74.7 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1462 kcal
|
Fat: 100.07g | Prot: 61.55g | Carbs: 77.53g.
Breakfast: Lidl Delikatess Wiener Würstchen, Büsch Nussecke, Dinkelbrötchen, Alnatura Gouda, Netto Ajvar . more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzi1976's Weight History
|