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View Diet Calendar, 08 September 2018:
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1157 kcal
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Fat: 40.89g | Prot: 38.34g | Carbs: 161.05g.
Breakfast: Yoğurt Çorbası. Lunch: Sütlaç, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Çesitli Sebzelerle Marul Salatası. Dinner: Patates Yemeği, Yoğurtlu Makarna. Snacks/Other: Lahmacun. more...
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2178 kcal
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Exercise:
Hiking - 35 minutes, Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 2 hours and 13 minutes, Resting - 17 hours and 12 minutes, Sleeping - 3 hours. more...
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zeynep.n.z's Weight History
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