Weigh In record (no journal entry) for 08 September 2018
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112.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1275 kcal
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Fat: 46.66g | Prot: 27.46g | Carbs: 265.16g.
Breakfast: Banana Nanica, Honey Nut Cheerios Whole Grain Oats, Paulista Iogurte Desnatado Zero Lactose. Dinner: Tang Tang Nutri Laranja, Nestlé Sorvete Creme Tradicional, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Sadia Torta de Peito de Peru Defumado com Creme de Queijo. more...
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Losing 1.8 kg a Week
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deboradb's Weight History
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