|
Masih jauh dari bb ideal, tetap semangat,tekun dan konsisten.
View Diet Calendar, 08 September 2018:
|
1444 kcal
|
Fat: 68.31g | Prot: 62.91g | Carbs: 151.06g.
Breakfast: Telur Dadar, Mentimun (dengan Kulit), Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tomat Merah, Nasi Jagung. Lunch: Pentol, Es Teh, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Mie Telur (Ditambah, Masak), Putih Telur Matang, Sate Kambing. Snacks/Other: Wall's Populaire, Kepala Djenggot Teh Hijau, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adnafisah's Weight History
|