Weigh In record (no journal entry) for 08 September 2018
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84.2 kg
Lost so far: 16 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1309 kcal
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Fat: 29.35g | Prot: 141.28g | Carbs: 122.99g.
Breakfast: San Rafael Jamón de Pierna Real, San Juan Claras de Huevo, Acelga. Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Milanesa de Res, Knorr Arroz con Tomate, Lechuga. Snacks/Other: Jell-O Gelatina Light, HEB Bagel, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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