早餐:藍莓/拿鐵(鮮奶259ml) 午餐:麥當勞嫩煎雞腿堡/四塊雞塊/無糖日月潭紅玉紅茶 晚餐:新光三越百貨B2炙燒牛肉丼加肉套餐(飯1/2份、燒肉2/3份、爽建美茶)(超貴的340元)
View Diet Calendar, 08 September 2018:
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1422 kcal
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Fat: 51.23g | Prot: 60.05g | Carbs: 182.53g.
Breakfast: 拿鐵咖啡, 藍莓. Lunch: 麥當勞 (McDonald's) 糖醋醬, 麥當勞 (McDonald's) 四塊麥克雞, 麥當勞 (McDonald's) 嫩煎雞腿堡. Dinner: 炙燒牛丼2/3份. Snacks/Other: 蜂蜜蛋糕. more...
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1483 kcal
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Exercise:
Grocery Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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