Weigh In record (no journal entry) for 08 September 2018
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39.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1982 kcal
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Fat: 57.60g | Prot: 113.21g | Carbs: 253.19g.
Breakfast: Bayam Dimasak (dari Segar), Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pempek, Pempek, Pempek, Tekwan, Siomay, Siomay, Siomay, Siomay, Siomay. Dinner: Sayur Asem, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng. Snacks/Other: Brownies, Brownies. more...
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Gaining 0.2 kg a Week
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trinanda67's Weight History
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