yangman's Journal, 08 Sep 18


View Diet Calendar, 08 September 2018:
1881 kcal Fat: 59.92g | Prot: 96.30g | Carbs: 252.24g.   Breakfast: 糯米, 荷包蛋, 蓝莓, 红树莓, 全麦面包, Hillshire Farm Naturals Honey Roasted Ham. Lunch: 小炒肉, 炒包菜, 酸汤肥牛, 炒青椒, 炒土豆丝, 小米粥. Dinner: 红富士苹果, 全麦面包, 猪耳朵, Ocean Spray Craisins Dried Cranberries. Snacks/Other: 红富士苹果, 腐竹, 猪肉干, Chobani Lowfat Key Lime Blended Greek Yogurt, 小番茄/樱桃番茄, 水蜜桃. more...
1511 kcal Exercise: Apple Health - 24 hours. more...



     
 

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