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Liat akg skrg udh 1600, seneng campur haru. Baru coba itung ulang ternyata sudah berkurang semoga ttp semangat gak males lagi 🙏🏻🙏🏻🙏🏻😇😇
View Diet Calendar, 08 September 2018:
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1134 kcal
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Fat: 34.97g | Prot: 105.31g | Carbs: 99.26g.
Breakfast: Tahu Goreng, Shirataki Nasi Nasi, Daging Kambing, Gula Pasir. Lunch: Bakso Ikan, Sayur Campuran, Tahu Goreng, Shirataki Mie Shirataki. Dinner: Sushi dengan Sayuran dan Seafood, Ikan Salmon, Teh Manis, Kembang Kol, Cumi-cumi. Snacks/Other: Nestle Bear Brand Milk. more...
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3065 kcal
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Exercise:
Jalan” - 5 minutes, Treadmill - 2 hours and 1 minute, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
kalkulator kalori di app ini gak akurat. yg paling akurat itu di www.buildingbody.com coba di cek. soalnya target kaloriku 1.700 dan itu terlalu tinggi
08 Sep 18 by member: aiseu
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Kebetulan td emang coba itu manual hasilnya memang sudah turun kok sis hehe
08 Sep 18 by member: PurnamaSari93
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PurnamaSari93's Weight History
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