Weigh In record (no journal entry) for 08 September 2018
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2880 kcal
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Fat: 153.60g | Prot: 313.86g | Carbs: 57.74g.
Breakfast: Huevo, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Whey Protein, Pechuga de Pollo. Lunch: Pollo Rostizado, Pescado Frito, Aguacate, Ensalada de Lechuga con Verduras Variadas. Dinner: Pollo Rostizado, Flor de Alfalfa Yoghurt Natural sin Azúcar, Fresas, Lyncott Crema para Batir, Ensalada de Lechuga con Verduras Variadas, Queso de Cabra, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Aguacate. more...
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Losing 0.3 kg a Week
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anayelirojo's Weight History
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