Weigh In record (no journal entry) for 09 September 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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528 kcal
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Fat: 9.61g | Prot: 18.98g | Carbs: 99.63g.
Breakfast: Банан, Малина, Молоко, Овсянка. more...
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Gaining 0.5 kg a Week
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zliza2000's Weight History
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