|
selamat makan siang semua.
View Diet Calendar, 09 September 2018:
|
838 kcal
|
Fat: 28.00g | Prot: 41.57g | Carbs: 116.76g.
Breakfast: Jeruk, Telur Rebus Lunak, Quaker Cereal Drink Coklat. Lunch: Telur Rebus Lunak, Bayam Dimasak (dari Segar), Tahu Kukus, Tempe. Dinner: Jeruk, Mangga, Semangka, Pepaya, Melon, Bayam. more...
|
|
1245 kcal
|
Exercise:
Stretching (yoga) - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dedekamel72's Weight History
|