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Belum lapar bener.krn td pagi sarapan roti gandum n suki.jd nyemil ini aja.hehhe
View Diet Calendar, 09 September 2018:
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1640 kcal
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Fat: 53.07g | Prot: 75.74g | Carbs: 216.31g.
Breakfast: Mie Telur (Ditambah, Masak), Maggi Tomyam Flavour, Tahu, Sawi, Kepiting, Tempura Udang, Bakso Ikan, Oishi Suky Suky, Sari Roti Roti Tawar Gandum. Lunch: Putih Telur Matang, ABC Saus Sambal, Sawi, Kembang Kol, Tahu Kukus. Dinner: Frisian Flag Susu Kental Manis, Alpukat. Snacks/Other: Cuka, Pempek, Kurma, Kacang Sangrai Kering (dengan Garam), Yakult Yakult, Buah Anggur, Semangka. more...
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1872 kcal
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Exercise:
Hanging Laundry - 30 minutes, Weight Training (moderate) - 20 minutes, Squats (Legs) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Rinie Priharuma's Weight History
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