Weigh In record (no journal entry) for 09 September 2018
|
93.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
1126 kcal
|
Fat: 39.57g | Prot: 52.08g | Carbs: 143.32g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Darling Plain Yoghurt Fat Free, Honey. Lunch: Brown Bread, Scrambled Egg. Dinner: Steak, Sweet Potato. Snacks/Other: Cadbury Dairy Milk Bubbly Mint Chocolate, Beacon Liquorice Allsorts, Coffee with Milk and Sugar, Coffee. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinkerbelle88's Weight History
|