Weigh In record (no journal entry) for 09 September 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1837 kcal
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Fat: 51.43g | Prot: 182.19g | Carbs: 155.06g.
Breakfast: Gonuts Gonuts, Chiquita Banana, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Ovito Albume d'uovo, Myprotein Omega 3. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Carrefour Farro Precotto, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale. Dinner: Sale, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Carrefour Farro Precotto, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Fesa di Tacchino, Carrefour Cacao Amaro, Uovo, Ovito Albume d'uovo, Orva Pane Bio Bauletto di Grano Khorasan Kamut. more...
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Losing 4.9 kg a Week
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pasespo91's Weight History
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