View Diet Calendar, 09 September 2018:
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3466 kcal
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Fat: 166.84g | Prot: 78.45g | Carbs: 427.24g.
Breakfast: Meadow Gold Chocolate Vitamin D Milk, Quaker Instant Grits - Original, Eggland's Best Large Grade A Eggs, Plain or Buttermilk Biscuits. Lunch: Panda Express Chow Mein, Panda Express Fried Rice, Panda Express Mixed Vegetables (Side). Dinner: Fritos Original Corn Chips, Meat and Cheese Turnover. Snacks/Other: Hershey's 100 Calorie Hershey Bar, Caramels Candies, Edwards Strawberry Creme Pie, Great Value Strawberry Ice Cream. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This is why I gained a pound yesterday :)
09 Sep 18 by member: adefwebserver
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Yes, it's why we don't have to be sad when we gain weight, specifically when we know we did everything right.
09 Sep 18 by member: keilin-4
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or even one or two bad weeks are not going to ruin my job of a year and a half
09 Sep 18 by member: keilin-4
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keilin-4's Weight History
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