ptmummy's Journal, 22 Aug 12

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Weigh In record (no journal entry) for 22 August 2012

52.8 kg Lost so far: 2.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2012:

413 kcal

Fat: 1.05g | Prot: 13.74g | Carbs: 91.33g. Lunch: Snack Pack Fat Free Chocolate, Latte with Skim Milk (Tall), Bananas, Pink Lady Apples. more...

1414 kcal

Exercise: Stretching (yoga) - 1 hour and 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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ptmummy's Journal, 22 Aug 12

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ptmummy's Weight History