Weigh In record (no journal entry) for 10 September 2018
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1356 kcal
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Fat: 41.46g | Prot: 31.64g | Carbs: 215.18g.
Breakfast: Fruit, Honey, Parmalat Fabulite Fat Free Yoghurt, Nature's Choice Wholefood Granola. Lunch: Grilled Cheese Sandwich. Dinner: Soft White Roll, Chunky Style Vegetable Soup. Snacks/Other: Water, Bakers Mini Ginger Nuts Biscuits, Milk Chocolate, Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Tinkerbelle88's Weight History
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