Guten morgen zusammen ☀️ Noch das Frühstück draußen genießen, solange es noch geht. Allen einen guten Wochenstart.
View Diet Calendar, 10 September 2018:
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2122 kcal
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Fat: 83.46g | Prot: 90.11g | Carbs: 249.94g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Breakfast Coffee. Lunch: Aldi Gourmet Salami, Purland Frisches Mett, Roastbeef (Nur mager gegessen), Gekochtes Ei, REWE Bäcker Brötchen, Breakfast Coffee. Dinner: REWE Bäcker Brötchen , Eismann Rindersuppe Finesse, Dr. Oetker Milchreis . Snacks/Other: Golden Toast Butter Toast, TiP Currywurst, Zucker, hanuta Hanuta Minis, Espresso. more...
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2124 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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indiana12's Weight History
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