Weigh In record (no journal entry) for 10 September 2018
|
125.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
2000 kcal
|
Fat: 70.87g | Prot: 90.89g | Carbs: 242.63g.
Breakfast: Materne Aardbeien Confituur, Everyday Jonge Gouda, Koffie, Boerkens Volkorenbrood. Lunch: Maaltijdsalade. Dinner: Everyday Tomatenstukjes, Carrefour Tomatenconcentraat, Rapen, Varkensgehakt, Barilla Farfalle. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Watterniaux's Weight History
|